African Yam Stew
Discover the rich and hearty flavors of African yam stew with our authentic recipe. A warm and comforting dish that's both delicious and satisfying.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- ½ cup water
- 1 onion, chopped
- 1-2 tablespoon(s) Anaheim or jalapeno pepper, minced
- 1 tablespoon ginger, ground
- 1 tablespoon garlic granules
- 2 teaspoons cumin, ground
- 2 teaspoons coriander, ground
- ¼ teaspoon crushed red pepper
- 6 yams, peeled and chopped
- 2 cups vegetable broth
- 24 ounces tomatoes, chopped
- 14 ounces garbanzo beans, drained and rinsed
- 14 ounces black eyed peas, drained and rinsed
- ½ cup almond or peanut butter, unsweetened
- 1½ cup corn
- 6 cups collards, chopped
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