Perfect Protein Packed Pumpkin Pie Recipe | Samsung Food App

Ingredients

• 1 ripe mashed banana, 110 g
• 1/2 scoop (15 g) protein powder, unflavored whey
• 1/2 scoop (15 g) protein powder, unflavored casein
• 3 tbsp (20 g) oats, blended
• 1 tbsp (10 g) cornstarch
• 1 tsp (5 g) liquid monk fruit
• 1 tsp cinnamon
• 1/4 tsp (1 g) baking powder
• butter extract, optional
• 15 oz can pumpkin puree
• 2 large eggs
• 1/4 cup (60 g) water
• 1 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/2 tsp salt
• 1/4 tsp ground nutmeg
• 1/8 tsp ground cloves
• 1/4 cup (60 g) plain nonfat greek yogurt, or whipped fat free cottage cheese
• 1/2 tsp (2.5 g) vanilla extract
• 2 scoops (60 g) protein powder, unflavored whey