Peanut butter muesli bar recipe | HCF

Peanut butter muesli bar recipe | HCF

www.hcf.com.au

This muesli bar recipe is packed full of healthy oats and nuts. It’s a great healthy lunchbox idea for kids and adults alike.

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Ingredients

  • 2 cups (200g) rolled oats
  • 1 cup (160g) almonds
  • 1/2 cup (60g) walnuts
  • 1 cup (155g) pepitas (pumpkin seeds)
  • 1/2 cup (75g) sesame seeds
  • 1 cup (55g) flaked coconut
  • 1/2 cup (175g) honey
  • 1/3 cup (75g) firmly packed soft brown sugar
  • 3/4 cup (215g) peanut butter
  • 1 tbsp coconut oil
  • 1 large egg white, whisked until frothy
  • 1/2 tsp sea salt
  • 1/2 cup (40g) wheatgerm
  • 1 cup (170g) raisins, dried cranberries, apricots or figs, roughly chopped

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