Purple Ube Cookies Recipe | IrritableBowelSyndrome.net

Purple Ube Cookies Recipe | IrritableBowelSyndrome.net

irritablebowelsyndrome.net

This recipe for purple ube cookies is delicious and safe for some with IBS. Purple potatoes contain resistant starch, which serves as food for gut bacteria.

View Original

Share this recipe:

Ingredients

  • 1 cup mashed purple sweet potato (flesh only), from ~ 1lb raw
  • 2/3 cup vegan butter
  • 1 large egg
  • 3/4 cup coconut sugar or white sugar
  • ¼ cup white sugar for optional “sparkle” topping
  • 2 tsp vanilla extract
  • 1 teaspoon almond extract (optional)
  • 1.5 cup almond flour
  • ½ teaspoon salt
  • 1 tsp baking powder

More Like This