Cabbage Blueberry Smoothie - alive magazine
It might be blue, but there is definitely nothing sad about this smoothie. Tasters will be none the wiser that it includes the most unlikely of ingredients…
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup (250 mL) unsweetened almond milk
- 1/2 cup (125 mL) low-sodium cottage cheese
- 1 Tbsp (15 mL) maple syrup
- 1 cup (250 mL) sliced red cabbage
- 2 Tbsp (30 mL) unsalted almonds
- 1/2 tsp (2 mL) ground allspice
- 1/4 tsp (1 mL) almond extract (optional)
- 3/4 cup (180 mL) frozen blueberries
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