Blueberry Almond Smoothie Cups - alive magazine
Serves 6 For a healthy, refreshing, sweet drink on Christmas day, these smoothie cups are your answer. They can be prepared in advance, so when someone wants a…
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Cooking tools:
- Blender
- Silicone muffin cup
- Muffin tin
- Airtight container
- Freezer
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 2 cups (500 ml) unflavoured almond milk (plus extra, for just before using)
- 2 cups (500 ml) blueberries
- Juice of 1/2 lemon
- 1 cup (250 ml) reduced fat (light) ricotta cheese
- 1 1/2 Tbsp (30 ml) pure maple syrup or honey
- 1 tsp (5 ml) vanilla extract
- 1/2 tsp (2 ml) cinnamon
- 1/3 cup (80 ml) raw almonds
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