Low FODMAP Vietnamese Pancakes – Bánh Xèo - FODMAP Everyday

Low FODMAP Vietnamese Pancakes – Bánh Xèo - FODMAP Everyday

www.fodmapeveryday.com

Our Low FODMAP Vietnamese Pancakes, Bánh Xèo in Vietnamese, are easy to make and just as good as those you can get in a restaurant. Learn how!

View Original

Share this recipe:

Ingredients

  • 1 tablespoon white vinegar
  • 1 small hot red chile pepper, (seeded and minced, or 1 teaspoon dried red chile flakes)
  • 1 cup (240 ml) warm water
  • ½ cup (99 g) sugar
  • ½ cup (120 ml) fish sauce, (such as Red Boat brand (highly recommended))
  • ¼ cup (60 ml) freshly squeezed lime juice
  • 1 teaspoon low FODMAP garlic powder, (such as FreeFod or Fodmazing)
  • 1 ¾ cup (298 g) prepared Bánh Xèo pancake flour (preferred), (or rice flour)
  • ¼ teaspoon turmeric
  • 2 cups (480 ml) water, at room temperature
  • Vegetable oil or Low FODMAP Garlic-Infused Oil, (homemade or purchased, made with vegetable oil)
  • ½ cup (32 g) finely chopped scallions, green parts only
  • ¼ cup (15 g) finely chopped leek bulb
  • 1- pound (455 g) lean pork, such as pork loin, (cut into ¼-inch (6 mm) dice)
  • 1- pound (455 g) small or medium deveined, shell-off shrimp
  • Kosher salt
  • Freshly ground black pepper
  • 3 cups (270 g) mung bean sprouts

More Like This