Fermented Vegetable Medley - Thyroid Diet Food - HormonesBalance.com
Experience probiotic-rich benefits with this versatile Fermented Vegetable Medley, perfect for thyroid diets. Perfectly blend veggies like cabbage, beets, and garlic for a nutritious,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hormonesbalance.com.
Ingredients
- 1 head of cabbage, roughly cut
- 1 medium-size beetroot, sliced
- 1 handful of garlic cloves, peeled
- Optional: fresh pumpkin, radish, carrots, long beans
- 1 teaspoon of dill seeds or dill herb (fresh or dry)
- 2 tablespoons of sea salt
- 1 cup of whey kefir
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