Fermented Vegetables - Rene Wright Nutrition Fermented Vegetables

Fermented Vegetables - Rene Wright Nutrition Fermented Vegetables

renewrightnutrition.com

Fermented Vegetables should be part of everyone's meals. It is so easy to make yourself, or you can find great Brand's in the shops these days.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at renewrightnutrition.com.

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Ingredients

  • 1 Head Cabbage (White)
  • 1 Head Cabbage (Red)
  • 2 Large Carrots (Grated)
  • 3 Cloves Garlic (Finely grated)
  • 1 Tbsp Sea Salt (Or Himalayan Salt)
  • 200 Mls Kefir Water (Or filtered water)

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