Mediterranean Sardines with Herbs - DineDishDigest
Make a quick, healthy Paleo Mediterranean sardines recipe packed with herbs. Easy, flavorful seafood dish ready in under 30 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dinedishdigest.com.
Ingredients
- 12 fresh sardines
- 2 tablespoons extra virgin olive oil
- 4 garlic cloves, minced
- 2 tablespoons fresh parsley, finely chopped
- 2 tablespoons fresh oregano, finely chopped
- 1 tablespoon fresh thyme leaves
- 1 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes
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