Mediterranean Aubergine Stew with Tomato & Chilli Couscous - Ainsley Harriott
Taste the Mediterranean with this sweet and sour Aubergine Stew, perfect year-round. Serve with Tomato & Chilli Couscous and garnishes. Perfect for a flavorful vegetarian meal.
Ingredients
- 1 large aubergine, cut into chunks
- pinch of dried oregano
- olive oil
- 1 onion, finely chopped
- 1 clove garlic, finely chopped or grated
- 30g bunch of parsley, stalks and leaves divided and both roughly chopped
- 1 tbsp tomato purée
- 1 x 400g tin chopped tomatoes
- 1 tbsp capers
- handful of green olives
- 1 tbsp red wine vinegar
- 1-2 tsp honey or sugar
- 1 tbsp toasted flaked almonds
- 2 packets Ainsley Tomato & Chilli Couscous
- a little extra olive oil, to serve (optional)
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