Misra bajara uttapama Recipe - Calories, Nutrition & GI

Name: Misra bajara uttapama Recipe - Calories, Nutrition & GI
Total time: 35 min
Ingredients: 100 Grams of Black gram dal; 50 Grams of Capsicum green; 50 Grams of Tomato ripe local; 50 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 15 Grams of Curry leaves; 50 Grams of Onion small; 1 Tea Spoon of Cumin seeds; 18 Tea Spoon of Rice bran oil; 1 Tea Spoon of Salt; 100 Milliliters of Water; 100 Milliliters of Curd; 1/2 Tea Spoon of Baking soda; 200 Grams of Multigrain millet flour

clearcals.com

Misra bajara uttapama has 97.4 calories per serving (1 Medium Piece) — that's 232.7 calories per 100g. It provides 2.9g protein, 9.9g carbs, and 5.2g fat. With a low glycemic index (GI: 47), this...

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