Bajra Gajar Pyaaz Uttapam Recipe - Calories, Nutrition & GI

Bajra Gajar Pyaaz Uttapam Recipe - Calories, Nutrition & GI

clearcals.com

Bajra Gajar Pyaaz Uttapam has 83.9 calories per serving (1 Medium Piece) — that's 209.7 calories per 100g. It provides 1.7g protein, 8g carbs, and 5g fat. With a low glycemic index (GI: 55), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Nonstick skillet
  • Ladle
  • Pastry brush
  • Spatula
  • Stove
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Kitchen timer

Ingredients

  • 150 Grams of Bajra
  • 50 Grams of Wheat semolina
  • 50 Grams of Capsicum green
  • 50 Grams of Tomato ripe local
  • 50 Grams of Carrot orange
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 15 Grams of Curry leaves
  • 50 Grams of Onion small
  • 1 Tea Spoon of Mustard seeds
  • 15 Tea Spoon of Rice bran oil
  • 100 Milliliters of Water
  • 100 Milliliters of Curd
  • 1 Tea Spoon of Baking soda

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