Baked falafels with tahini dressing | Recipes | WW Australia

Ingredients

• Canned chickpeas, rinsed and drained 2 400g can, (400g each)
• Brown onion 1 small, grated
• Garlic 1 clove(s), crushed
• Fresh coriander ¼ cup(s)
• Ground coriander 1 tsp
• Ground cumin 1½ tsp
• Bicarbonate of soda ½ tsp
• Plain flour ¼ cup(s)
• Plain or natural yoghurt, low-fat, no added sugar 120 g
• Tahini 1 tbs
• Lemon juice 2 tsp
• Lebanese cucumber 2 medium, chopped
• Tomato(es) 2 large, chopped
• Green shallot(s) 4 individual, trimmed, thinly sliced
• Fresh flat-leaf parsley ¼ cup(s)
• Wholemeal pita bread 172 g, (4 x 43g each), warmed