Meen pappas - Discover Seafood
Savor pan-seared sea bass in a flavorful coconut-papas sauce, served with curry leaf-infused potato mash. A Keralan delicacy from Cinnamon Culture.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at discoverseafood.uk.
Ingredients
- 1 tsp Kashmiri chilli powder
- ½ tsp turmeric powder
- 1 garlic clove, finely chopped
- 4 fresh curry leaves, finely chopped
- 1 tsp lime juice
- 1 tsp vegetable oil
- Salt, to taste
- 1 boneless sea bass fillet, cleaned and cut in half
- 4 tbsp vegetable oil
- ½ tsp black mustard seeds
- ½ tsp split, skinned Urad daal
- 1 large white onion, chopped
- 5g chopped ginger
- 1 green chilli, finely chopped
- 3 curry leaves, finely chopped
- 1 tsp turmeric powder
- 1 large potato boiled, peeled and grated
- 3 tbsp coconut oil
- ½ tsp fenugreek seeds
- 10g crushed ginger
- 10g crushed garlic
- 2-3 fresh curry leaves
- 2 tsp Kashmiri chilli powder
- 1 large tomato, chopped
- 2 tbsp tamarind extract
- 300ml coconut milk
- 1 stem fresh curry leaves, fried in a little oil
- Loose mint sauce
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