Paatham Mor Calories: 109 kcal per glass (4.4g Protein) & Recipe
Paatham Mor has 109.3 calories per serving (1 Glass) — that's 45.4 calories per 100g. It provides 4.4g protein, 4.8g carbs, and 8.1g fat. With a low glycemic index (GI: 50), this recipe is suitable...
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Cooking tools:
- Blender
- Mixing bowl
- Churner
- Glass
Ingredients
- 5 g Raw basil
- 10 g Almond
- 170 ml Water
- 50 ml Curd
- 4 g Fennel seeds
- 2 g Himalayan Pink Salt
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