SPAR - Recipe
Crumbed Pork Fillet with Couscous Salad - Perfect for special occasions, this meal combines lean pork with flavorful couscous. Serves 4. [29/160]
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- healthy
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.spar.co.za.
Ingredients
- 10ml dried sage
- 5ml chicken or braai meat spice
- 125ml fine bread crumbs (62g)
- 500g SPAR Tender and Tasty pork fillet
- 4 garlic cloves, crushed
- 2 medium onions, sliced into rings
- 10ml SPAR sunflower oil
- 440g can SPAR pineapple pieces, drained
- 1 sachet liquid concentrate vegetable stock, stirred into 250ml boiling water
- 125ml quick-cook couscous (250ml cooked couscous)
- 50g sunflower seeds
- 50g SPAR pumpkin seeds
- 100g SPAR cashew nuts – plain, unsalted
- 150g pouch SPAR Freshline Mediterranean veg for two
- SPAR Olive Oil
