Fiesta Friday Casserole | Canadian Living

Fiesta Friday Casserole | Canadian Living

www.canadianliving.com

Celebrate the end of the week with this southwestern-style bake that is an all-in-one entree and salad. A crisp lettuce, such as romaine, iceberg or green leaf,

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Ingredients

  • 1 tablespoon olive oil
  • 1 lb (450 g) chicken
  • 1 onion finely diced
  • 2 cloves garlic minced
  • 1 1/2 cup prepared salsa
  • 1 cup corn kernels
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon chili powder
  • 4 whole wheat tortillas
  • 2 cups shredded Canadian Cheddar cheese
  • 2 cups shredded romaine lettuce
  • 1/2 cup chopped tomato
  • Fibre 5 g
  • Sodium 1000 mg
  • Sugars 4 g
  • Protein 29 g
  • Calories 460.0
  • Total fat 25 g
  • Potassium 547 mg
  • Cholesterol 89 mg
  • Saturated fat 11 g
  • Total carbohydrate 32 g
  • Iron 20.0
  • Folate 29.0
  • Calcium 30.0
  • Vitamin A 32.0
  • Vitamin C 15.0

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