Decadent Oatmeal Bars Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Ingredients

• 2 tbsp ground flaxseed
• 1/4 cup warm coffee
• 2 1/2 cups cooked chickpeas or soybeans, about 1 2/3 cups mashed (i used my three-bean butter)
• 1/4 cup peanut butter
• 3 tbsp brown sugar
• 3 tbsp barley malt syrup
• 2 tbsp honey
• 1 tbsp melted butter or coconut oil
• 1 tsp ground cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp sea salt
• 2 1/4 cups quick oats
• 3 tbsp cocoa powder
• 1/3 cup all-bran cereal
• 1/3 cup craisins
• 1/3 cup slivered almonds
• 1/3 cup chocolate chips