Beyond Meat Meatloaf - Vegan and Oil-free Recipes

Beyond Meat Meatloaf - Vegan and Oil-free Recipes

zardyplants.com

This juicy, tender, satisfying Beyond Meat Meatloaf is beyond delicious. This meatloaf is the perfect family dinner.

View full recipe on zardyplants.com

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Cooking tools:

  • Oven
  • Loaf pan
  • Parchment paper
  • Oven spray
  • Mixing bowl
  • Spoon
  • Spatula
  • Baking sheet
  • Aluminum foil
  • Oven mitt
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Food processor
  • Blender
  • Spice grinder
  • Plate
  • Kitchen towel
  • Airtight container

Ingredients

  • 2 lbs (906g) Beyond Meat Beyond Beef Plant Based Ground (see note 1)
  • 1 small white or sweet onion, finely diced (¼-inch dice)
  • ¼ cup flat leaf parsley, finely chopped
  • 3 tablespoons ketchup or tomato puree
  • 2 tablespoons reduced sodium gluten-free tamari (see note 2)
  • 2 tablespoons Just Egg (or another egg replacer, see note 3)
  • 1 cup gluten-free or regular bread crumbs
  • ⅓ cup nutritional yeast (see note 4)
  • 2 teaspoons garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • ¼ cup BBQ sauce, ketchup, or anything (see note 5)

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