Wild Rice Patty, Squash Puree & Fiddlehead Fern Pesto | Family Ingredients

Name: Wild Rice Patty, Squash Puree & Fiddlehead Fern Pesto | Family Ingredients
Ingredients: 1/2 cup condensed tea (I used wild swamp tea “mukigobug aniibiish” aka Labrador tea, ledum tea); 1 butternut squash (remove seeds, rub with sunflower oil, bake until soft); 2 cups Wild Rice; 1 cup shelled pumpkin seeds; 1 tbsp Salt; 1 tbsp powdered suma fruit; 1 cup sunflower oil; 4 cups blanched fiddlehead ferns (or replace with any other green)

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Create unique wild rice patties by popping and grinding dry raw wild rice; perfect for a flavorful twist on traditional meatballs or burgers!

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Ingredients

1/2 cup condensed tea (I used wild swamp tea “mukigobug aniibiish” aka Labrador tea, ledum tea)
1 butternut squash (remove seeds, rub with sunflower oil, bake until soft)
2 cups Wild Rice
1 cup shelled pumpkin seeds
1 tbsp Salt
1 tbsp powdered suma fruit
1 cup sunflower oil
4 cups blanched fiddlehead ferns (or replace with any other green)