Tomato-Garlic Lentil Bowls Recipe: How to Make It

Ingredients

• 1 tablespoon olive oil
• 2 medium onions, chopped
• 4 garlic cloves, minced
• 2 cups dried brown lentils, rinsed
• 1 teaspoon salt
• 1/2 teaspoon ground ginger
• 1/2 teaspoon paprika
• 1/4 teaspoon pepper
• 3 cups water
• 1/4 cup lemon juice
• 3 tablespoons tomato paste
• 3/4 cup fat-free plain Greek yogurt
• Optional: Chopped tomatoes and minced fresh cilantro