Rosemary Feta Pearl Couscous Salad - Canola Info

Ingredients

• 2 cups water
• 3/4 cup uncooked whole wheat or regular pearl or Israeli couscous
• 1 medium red bell pepper, seeded and diced
• 1 medium cucumber, seeded and diced
• 1/3 cup finely chopped red onion
• 1 cup lightly packed spinach, coarsely chopped
• 1/2 can (15-oz/426 mL) no-salt-added navy or cannellini beans, rinsed and drained
• 1 tbsp fresh chopped rosemary
• 1 medium garlic clove, minced
• 2 tbsp canola oil
• 1 tsp grated lemon zest
• 2 tbsp fresh lemon juice
• 1 tbsp cider vinegar
• 1/2 tsp salt
• 1/4 tsp coarsely ground black pepper
• 3/4 cup reduced-fat feta, crumbled