Maharagwe Recipe (Kenyan Coconut Red Bean Stew)
Red kidney beans simmered with onion, tomato, chilli and spices in coconut milk. Serve with ugali, rice or flatbread. Ready in about 40 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at afrifoodnetwork.com.
Ingredients
- 4 1/2 cups cooked red kidney beans, or 1 1/2 cups raw beans soaked and cooked
- 2 tablespoons oil, peanut oil for authenticity
- 2 medium onions, chopped
- 1 jalapeño or other hot pepper, seeded and minced, or 1/4 to 1/2 teaspoon ground cayenne
- 2 cloves garlic, minced
- 1 teaspoon mild curry powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground coriander
- 1 teaspoon salt, plus more to taste
- 1 can (400 ml) diced tomatoes, or 2 cups diced fresh tomatoes
- 1 can (400 ml) full-fat coconut milk, not light
- Chopped coriander, to garnish (optional)
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