Carrot Cake Oatmeal Bars - Macrostax

Carrot Cake Oatmeal Bars - Macrostax

www.macrostax.com

This tasty breakfast bar has all of the warming flavors of carrot cake, but in oatmeal form! Just mix together a few simple ingredients and breakfast is prepped for the week.

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Ingredients

  • 2 cups dry (160g) old-fashioned rolled oats
  • ¼ cup (48g) chia seeds
  • 2 scoops (62g) “Optimum Nutrition Gold Standard 100% Whey”, vanilla ice cream flavor
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon salt
  • 1 cup (244g) 2% milk
  • 1 cup (255g) whole milk plain Greek yogurt
  • 2 large (100g) eggs
  • ¼ cup (80g) maple syrup
  • 1 cup (110g) grated carrots

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