No Onion, No Garlic Mint Pulav | Pudina Pulao

No Onion, No Garlic Mint Pulav | Pudina Pulao

foodandremedy.com

Pudina Pulav/mint palav is very easy yet delicious rice dish. Mint helps in digestion, indirectly helps in weight loss in a healthy way.This Mint pulav is quick

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Cooking tools:

  • Pressure cooker
  • Blender
  • Stove
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Spoon
  • Spatula

Ingredients

  • 1 cup rice
  • 2 cups water
  • 1/2 tsp Jaggery (optional)
  • 1 1/4 tsp salt (salt to taste)
  • 1/8 tsp turmeric powder
  • 1 cup tightly packed mint leaves
  • 1/4 cup grated coconut
  • 3 to 6 green chillies
  • 3/4 tsp jeera/cumin seeds
  • 1/2 tsp coriander seeds (or little cilantro/coriander leaves)
  • 1 inch piece ginger
  • 2 inch cinnamon pieces
  • 3 TBSP oil (butter/ghee can also be used)
  • 1 stp jeera/cumin seeds
  • 1 big carrot (wash and peel the skin and cut into long 1 inch pieces)
  • 1/2 cup peas (fresh/frozen or soak 1/4 cup dried peas)
  • 1 small potato (cut into cubes)

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