Curried Vegan Pate - Generation Health

Curried Vegan Pate - Generation Health

generationhealth.ca

Taste-rich and nourishing, this Curried Vegan Pate features mushrooms, potatoes, nuts/seeds, and Indian spices. Perfect post-yoga snack or meal, packed with anti-inflammatory turmeric. Serves 4.

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Ingredients

  • 1 potato (or sweet potato), peeled and chopped
  • ¼ cup olive oil
  • 1 lb shitake and/or cremini mushrooms, torn into pieces
  • 2 cloves garlic, chopped
  • 1 small onion or leek, chopped
  • 1 tsp turmeric
  • 1 tsp ground cumin
  • ½ tsp ground coriander
  • ½ tsp salt
  • 1 cup cashews or sunflower seeds
  • 2 Tbsp fresh herbs, chopped (e.g. basil, parsley, chives)

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