Italian Chopped Salad Recipe | @Atkins

Italian Chopped Salad Recipe | @Atkins

www.atkins.com

Atkins welcomes you to try our delicious Italian Chopped Salad recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

View full recipe on www.atkins.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.

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Ingredients

  • 2 tablespoons red wine vinegar
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 cup (49g) chopped fresh snap peas, in pod
  • 1 cup (104g) sliced cucumber
  • 10 cherry tomatoes (170g)
  • 2 ounces fresh Mozzarella cheese
  • 4 ounces hard salami
  • 4 ounces roasted dark and light meat chicken
  • 4 cups (188g) shredded Romaine lettuce
  • 1 cup (43g) baby spinach

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