Italian Chopped Salad

Italian Chopped Salad

communitynaturalfoods.com

This Italian Chopped Salad is perfect for a light lunch, brunch or a side for dinner!

View full recipe on communitynaturalfoods.com

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Cooking tools:

  • Garlic press
  • Mason jar
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Kitchen scale
  • Serving bowl

Ingredients

  • 1 cup halved baby tomatoes
  • 1 cup chopped celery, ½ inch pieces
  • ½ cup thinly sliced red onion
  • ½ cup chopped roasted red peppers (or spicy pickled peppers if desired)
  • 170g / 6oz provolone cheese, cut into ½ inch cubes (or substitute with gouda or monterey jack)
  • 4 cups thinly sliced romaine lettuce
  • 1 cup sliced radicchio
  • 1 cup chopped dandelion greens
  • 398ml can chickpeas, drained and rinsed
  • 3 tbsp red wine vinegar
  • 2 large garlic cloves, pressed
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 1 tbsp dried oregano
  • 1 tsp salt
  • ½ tsp pepper
  • ¼ cup extra virgin olive oil
  • ¼ tsp chili flakes

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