Recipe for Spicy Beef Noodle Salad

Recipe for Spicy Beef Noodle Salad

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This is a higher carbohydrate meal with a good hit of protein suitable for most well-trained athletes

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Ingredients

  • Spray canola or olive oil
  • 300 g rump steak
  • 170 ml (2/3 cup) low-fat French dressing
  • 2 tablespoons Sweet Chilli Sauce
  • 1 tablespoon finely chopped mint (or coriander, or both)
  • 700 g thin hokkien noodles
  • 1 green capsicum, sliced
  • 1 red capsicum, sliced
  • 150 g snow peas, halved
  • 1 punnet cherry tomatoes, halved
  • 1 Lebanese cucumber, sliced

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