Smoked Salmon and Egg White Wrap

Smoked Salmon and Egg White Wrap

proteinmeals.co

A sophisticated high-protein wrap featuring smoked salmon, fluffy egg whites, cream cheese, and fresh dill—ready in minutes.

View full recipe on proteinmeals.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteinmeals.co.

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Cooking tools:

  • Nonstick skillet
  • Microwave
  • Spatula
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 85g (3 oz) smoked salmon
  • 4 large egg whites (120ml liquid egg whites)
  • 1 large gluten-free or whole wheat tortilla
  • 2 tablespoons (30g) light cream cheese
  • 1/4 medium avocado, sliced (30g)
  • 2 tablespoons capers
  • 1 tablespoon fresh dill, chopped
  • Pinch of black pepper
  • 1 teaspoon olive oil

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