Carrot and coriander soup | Diabetes UK
This hearty and nourishing soup is sure to hit the spot and warm you through. This recipe has been selected in partnership with Slimming World.
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Cooking tools:
- Saucepan
- Stove
- Food processor
- Blender
- Chef's knife
- Cutting board
- Wooden spoon
Ingredients
- 1 large onion, chopped
- 80g peeled butternut squash, chopped
- 750g carrots, chopped
- 1 litre hot reduced salt vegetable stock
- 1 tsp ground coriander
- 60g canned cannellini beans, drained and rinsed
- ½ small pack fresh coriander, finely chopped
- 3 tbsp plain quark
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