Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits recipe for managing PCOS and pregnancy
Recipe by Frances Largeman-Roth, RD Dark chocolate is rich in heart-healthy antioxidants, and recent research shows that wild blueberries are just as good at protecting your heart from damage as they...
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Cooking tools:
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Glass
Ingredients
- 1/2 cup fresh or frozen blueberries, thawed
- 2 cups nonfat Greek-style yogurt
- 2 1/2 tablespoons mini dark-chocolate chips
- 1/2 cup oat granola
- Chopped walnuts
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