Broccoli Cheddar Stuffed Spaghetti Squash - Sprinkles & Sea Salt

Ingredients

• 1 large spaghetti squash
• 3 cups broccoli
• 2 cloves garlic, crushed
• 1 cup onion, chopped
• 4 tbs olive oil
• 1 tsp sea salt
• 1 tsp black pepper
• 1 lb. ground turkey meat
• Cheese Sauce
• 3 tbs butter
• 3 tbs flour
• 1 cup whole milk
• 6 oz. cheddar cheese
• sea salt and pepper to taste