Florida Grapefruit And Jerk Grilled Chicken With Arugula Salad
Enjoy a flavorful meal of jerk grilled chicken paired with a citrusy Florida grapefruit and arugula salad, drizzled with a grapefruit cilantro dressing for a spicy and tangy contrast.
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Cooking tools:
- Grill
- Zip-top bag
- Refrigerator
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Dinner plate
- Tongs
- Spoon
- Whisk
- Kitchen timer
- Instant-read thermometer
- Stove
- Citrus press
- Colander
- Peeler
- Paring knife
- Ladle
- Serving platter
- Saucepan
Ingredients
- 4 (6-ounce) boneless chicken breasts
- 1 tablespoon jerk marinade
- Juice of 2 Florida Grapefruits (about 16 oz. of juice)
- 1 tablespoon minced garlic
- 2 cups no-sodium chicken broth
- 1 tablespoon cilantro finely chopped
- Non-stick cooking spray
- 2 Florida Grapefruit (peeled, segmented and coarsely chopped)
- 2 papaya (peeled, seeded and diced)
- Fresh cracked black pepper, to taste
- 16 grape tomatoes sliced in half (lengthwise)
- 4 fresh (1/4-inch) pineapple rings
- 2 tablespoons extra virgin olive oil
- 2 cups arugula
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