Fresca Bean Salad - Forks Over Knives

Fresca Bean Salad - Forks Over Knives

www.forksoverknives.com

Chow down. Or lighten up. To make this a heartier dish, add 1½ cups cooked quinoa. To make it lighter, add 2 cups of fresh greens, like spinach or romaine.

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Ingredients

  • 1 can (15 ounces) black beans, drained and rinsed (1½ cups)
  • 1 medium carrot, shredded (about 1 cup)
  • ½ small red onion, minced (about ¼ cup)
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh cilantro, diced
  • 1 avocado, diced
  • ½ lime, juiced
  • 1½ tablespoon garlic granules or powder
  • 1 teaspoon ground cumin
  • 2 generous pinches of cayenne pepper, or to taste

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