Low FODMAP Rustic Pumpkin Pie - A Little Bit Yummy
I’ve done a lot of testing and I’ve created a pumpkin pie that my friends and family love, it’s sweet and spicy, thick and smooth all at the same time.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.
Ingredients
- 1 3/4 gluten free all purpose flour (add an extra 1-2 tbsp of flour per pie if the dough is too sticky)
- 1/2 guar gum (or xanthan gum)
- 2 soft brown sugar
- 1/8 ground cinnamon
- 125 butter or dairy free spread
- 1 large egg
- 1 low FODMAP milk
- 1 Dry rice or beans (for blind baking)
- 450 pumpkin puree (not pumpkin pie filling) (500g raw Japanese pumpkin/Kabocha squash OR 15oz can pumpkin puree)
- 3 large egg
- 3/4 soft brown sugar
- 2 cornflour
- 1/2 salt
- 1 1/2 ground cinnamon
- 1/2 ground ginger
- 1/4 ground nutmeg
- 1/8 ground cloves
- 3/4 low FODMAP milk
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