Spiced Lamb Shoulder — Sheridan Joy

Ingredients

• 1 lamb shoulder (usually 1.5-2kg)
• 3 tsp paprika
• 2 tsp garama masala
• 1 tsp turmeric
• 3 tsp garlic powder
• 3 tsp whole coriander seeds
• Either 2 tsps dried herbs or a handful of fresh to scatter like rosemary and thyme
• 1 tsp salt
• 1 tsp pepper
• 3 tbsp olive oil
• 2 cups of water
• 2 brown onions, peeled and roughly chopped