How to make baked stuffed fish - spunout

Name: How to make baked stuffed fish - spunout
Ingredients: 8 small fillets of fish; 60g brown breadcrumbs (2 slices); 1 onion finely chopped pinch of salt if desired pepper; 1 tablespoon finely chopped parsley (or 1 tablespoon dried parsley) or 1 /4 teaspoon mixed herbs; 1 teaspoon of vegetable oil a little lemon juice (or grated rind)

spunout.ie

Use cod, haddock, mackerel, herrings or trout for this tasty and healthy baked stuffed fish recipe that is a real crowd-pleaser.

View Original

Share this recipe:

Ingredients

8 small fillets of fish
60g brown breadcrumbs (2 slices)
1 onion finely chopped pinch of salt if desired pepper
1 tablespoon finely chopped parsley (or 1 tablespoon dried parsley) or 1 /4 teaspoon mixed herbs
1 teaspoon of vegetable oil a little lemon juice (or grated rind)