Sweet Potato & Lentil Soup

Sweet Potato & Lentil Soup

alayanaturals.com

Another amazing recipe from holistic health coach and chef Kelly Cohen, author of My Organic Diary. This super high in protein, vegan-friendly creamy soup calls for a lot of ingredients, but it’s...

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Cooking tools:

  • Immersion blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Ladle
  • Airtight container

Ingredients

  • 1 14oz canned diced tomatoes
  • 2 large sweet potatoes, peeled cut into small cubes
  • 2 tbsp avocado oil
  • 1 14oz canned chickpeas, drained
  • 1 cup dry split red lentils, rinsed and drained
  • 4 cups water or vegetable stock
  • 1 cup non dairy milk (or replace by water)
  • 2 onion finely diced
  • 4 garlic cloves minced
  • 2 tsp finely grated fresh ginger
  • 1 tsp salt
  • 2 tsp paprika
  • 2 tbsp lemon juice
  • Finely chopped mint
  • Pumpkin seeds to garnish
  • Chili flakes or harissa to garnish
  • Salt
  • pepper

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