Crisp Apple Salad - edible Southeastern Massachusetts

Crisp Apple Salad - edible Southeastern Massachusetts

ediblesema.com

Crisp Apple Salad with sunflower seeds, fennel, and fresh herbs. Balances sweet and tart apples with complex herbal flavors for a textural delight from SE Massachusetts.

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Cooking tools:

  • Mortar and pestle
  • Spice grinder
  • Skillet
  • Stove
  • Plate
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • ¼ cup sunflower seeds
  • 1½ tsp whole coriander seed
  • ½ tsp peppercorns
  • 1 clove garlic
  • ½ tsp salt
  • 1 juicy lemon
  • 3 tbsp extra-virgin olive oil
  • ¼ cup chopped parsley or cilantro (or both)
  • 1 medium bulb fennel
  • 3-4 crisp fresh apples, chilled (picked at CN Smith Farm, perhaps)
  • 1 bunch arugula

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