One Pan Creamy Herb Chicken The Healthy Mummy UK

Name: One Pan Creamy Herb Chicken The Healthy Mummy UK
Ingredients: 1 tbsp extra virgin olive oil; 1 tbsp butter; 600 grams chicken breast fillets (diced); 1 red onion; 2 glove garlic (minced); 1 tsp Dijon mustard; 1 bunch fresh asparagus (trimmed & cut into thirds); 1 small finely shredded zucchini - don't squeeze out the liquid (sliced into thin batons); 1 tbsp cornflour; 1 cup reduced-fat milk of choice; 5 tbsp light cream cheese; 1 tbsp dried Italian herbs; Salt and pepper; 1/2 bunch fresh parsley (finely choppedHeat oil and butter in a large frying pan over medium-high heat. Add chicken and onion and cook for a minute or two, to brown chicken and saute onion.)

www.healthymummy.co.uk

This is the ultimate one pan family friendly dinner. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare!

View full recipe on www.healthymummy.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthymummy.co.uk.

Share this recipe:

Ingredients

1 tbsp extra virgin olive oil
1 tbsp butter
600 grams chicken breast fillets (diced)
1 red onion
2 glove garlic (minced)
1 tsp Dijon mustard
1 bunch fresh asparagus (trimmed & cut into thirds)
1 small finely shredded zucchini - don't squeeze out the liquid (sliced into thin batons)
1 tbsp cornflour
1 cup reduced-fat milk of choice
5 tbsp light cream cheese
1 tbsp dried Italian herbs
Salt and pepper
1/2 bunch fresh parsley (finely choppedHeat oil and butter in a large frying pan over medium-high heat. Add chicken and onion and cook for a minute or two, to brown chicken and saute onion.)