Pumpkin Spice-Cream recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 1/2 cups 1% low-fat milk, divided
• 2 tablespoons dark brown sugar
• 2 large egg yolks
• 1 (14-ounce) can fat-free sweetened condensed milk
• 1 teaspoon vanilla extract
• 1/4 teaspoon ground nutmeg
• 1/8 teaspoon ground ginger
• 1/8 teaspoon ground cinnamon
• Dash of salt
• 1 cup canned pumpkin
• 1 (8-ounce) carton reduced-fat sour cream
• 2 commercial biscotti, crumbled (about 3/4 cup)