Eggplant Parmesan – Nutrition For Longevity Meal Delivery

Eggplant Parmesan – Nutrition For Longevity Meal Delivery

n4lhealth.com

Ingredients: 2 large eggplants, cut into 1/4 inch thick rounds 1/4 cup milk of choice 2 large eggs, beaten 1 1/4 cups parmesan cheese, grated 1 1/2 cups panko breadcrumbs 2 teaspoons oregano, dried...

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Cooking tools:

  • Grater
  • Baking pan
  • Baking sheet
  • Parchment paper
  • Oven
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 large eggplants, cut into 1/4 inch thick rounds
  • 1/4 cup milk of choice
  • 2 large eggs, beaten
  • 1 1/4 cups parmesan cheese, grated
  • 1 1/2 cups panko breadcrumbs
  • 2 teaspoons oregano, dried
  • 1/2 teaspoon red pepper flakes
  • 2 Tablespoons thyme, fresh
  • 1/2 teaspoon salt
  • 28 ounces marinara sauce
  • 2 large mozzarella balls, thinly sliced
  • 1/3 cup basil, fresh
  • Olive oil for drizzling
  • Black pepper to taste

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