African-Inspired Beef Stew - BriarPatch Food Co-op
Peanut butter and the mix of spices add an earthy depth that balances well with the brightness of the tomatoes. This is a great recipe for your Kwanzaa karamu feast, or any time you want something...
Ingredients
- 1-3 Tbsp olive oil
- 1 ½ lb beef stew meat cut into chunks
- 2 medium white onions, chopped
- 2 cloves garlic, minced
- 1 Tbsp ginger, minced
- 1 Tbsp Better Than Bouillon
- 1 (14.5-oz) can whole peeled tomatoes, coarsely chopped
- 1 small sweet potato, peeled/diced
- ½ tsp cayenne
- ½ tsp coriander
- ½ tsp cumin
- 1 bay leaf
- ½ – ¾ cup crunchy peanut butter
- Salt and pepper
- Cooked rice for serving
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