Low Fat Hummus – Health Plus
Low-fat hummus with chickpeas, garlic, and lemon—healthy, vegan, and perfect for snacks!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthplustoday.com.
Ingredients
- 1 (15-ounce) can chickpeas, rinsed and drained (save some of the liquid)
- 2 cloves garlic, chopped
- 2 tablespoons freshly squeezed lemon juice
- 1 tsp Bragg Liquid Aminos or low-sodium tamari
- 2 Tbsp vegetable broth or water
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