Low-Fat Hummus Recipe

Name: Low-Fat Hummus Recipe
Total time: 30 min
Ingredients: 2 15-oz. cans chickpeas, rinsed and drained (3 cups); 6 cloves garlic, minced; ½ cup lemon juice; ¼ cup tahini; Sea salt, to taste; 8 to 10 ice cubes; Pinch smoked paprika; Pinch toasted sesame seeds; 2 Persian cucumbers, halved crosswise and quartered lengthwise into 3-inch spears; 2 ribs celery, cut into 3-inch sticks; 1 bell pepper (any color), cut into ½-inch-thick sticks

www.forksoverknives.com

Chickpeas, tahini, garlic, and lemon juice form a powerhouse team in this oil-free hummus recipe. Sprinkle it with paprika, then grab some veggies for dipping!

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Ingredients

2 15-oz. cans chickpeas, rinsed and drained (3 cups)
6 cloves garlic, minced
½ cup lemon juice
¼ cup tahini
Sea salt, to taste
8 to 10 ice cubes
Pinch smoked paprika
Pinch toasted sesame seeds
2 Persian cucumbers, halved crosswise and quartered lengthwise into 3-inch spears
2 ribs celery, cut into 3-inch sticks
1 bell pepper (any color), cut into ½-inch-thick sticks