Low FODMAP bacon and avocado salad – Health Culture

Low FODMAP bacon and avocado salad – Health Culture

www.healthcultureapp.com

Low FODMAP bacon and avocado salad—quick, tasty, and perfect for summer! Enjoy a balanced snack or light meal without IBS symptoms.

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Cooking tools:

  • Salad spinner
  • Pepper mill
  • Chef's knife
  • Cutting board
  • Bread knife
  • Skillet
  • Mixing bowl
  • Whisk
  • Baking sheet
  • Oven
  • Stove
  • Paper towel
  • Tongs
  • Plate
  • Refrigerator

Ingredients

  • Pork, bacon 170g / 6 oz, chopped
  • Bread 75g / 2-3 slices
  • Olive oil 28g / 2 tbsp
  • Lettuce, iceberg 140g / 2 cups shredded
  • Avocados, raw 100g / 1/2 medium
  • Walnuts 30g / 1 Oz, chopped
  • Vinegar, cider 14g / 1 tbsp
  • Parsley, raw 4g / 1 tbsp, chopped
  • Salt, table 2g / 1 pinch, or to taste
  • Black pepper 1g / 1 pinch, or to taste

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