Thai Barley Stir-Fry - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions
Place barley and water in medium saucepan; bring to boil. Reduce heat to low, cover and cook 50-55 minutes or until barley is tender and most of liquid is absor
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at oldwayspt.org.
Ingredients
- ½ cup whole grain barley kernels (hulled or hull-less barley)
- 1 cup water
- 2 tablespoons peanut or vegetable oil, divided
- 2 boneless skinless chicken breast halves, cut into bite-size pieces
- 2 cloves garlic, finely chopped
- 1 cup thinly sliced Chinese or regular eggplant
- ½ cup chopped red bell pepper
- ½ cup chopped onion
- 3 tablespoons chopped fresh basil leaves
- 1 tablespoon chopped fresh mint leaves
- 8 to 10 drops red pepper sauce (or some red pepper flakes)
- 1 teaspoon granulated sugar
- 1 tablespoon oyster sauce
- 1 teaspoon soy sauce
- 3 tablespoons chopped peanuts
- Shredded red cabbage and carrot curls, for garnish
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
THAI SPICED BARLEY AND VEGETABLE STIR FRY
balancenutrition.in
Thai Chicken Stir Fry
spar.co.zw
recipe for Thai Beef Stir-Fry
recipegpt.io
Thai Chicken Stir-Fry Recipe: How to Make It
tasteofhome.com
Thai Chicken Stir Fry
lifesourcenaturalfoods.com
TNT Chicken Stir-Fry
mealgarden.com
Thai chicken stir-fry | Recipes | WW USA
weightwatchers.com
Thai Beef and Vegetable Stir-fry | Farmers Market HK
farmersmarket.com.hk