THAI SPICED BARLEY AND VEGETABLE STIR FRY
Healthy, calorie-calculated Soups and Stir-Fries recipe for THAI SPICED BARLEY AND VEGETABLE STIR FRY. Easy step-by-step cooking guide by Balance Nutrition.
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Ingredients
- Barley (raw) - 3 tbsp
- Water - 1 cup
- Garlic, finely chopped - 2 cloves
- Chopped red bell pepper - 1/4 cup
- Chopped onion - 1/4 cup
- Chopped fresh basil leaves - 1 tbsp
- Chopped fresh mint leaves - 1 tbsp
- Red pepper hot sauce, depending on your taste - 5 -7 drops
- Soy sauce - 1 tsp
- Thai spices - 1 tsp
- Shredded red cabbage and carrot, for garnish - optional
- Oil - 1 tsp
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